SERVICES

DYNAMIC PERSONAL TRAINING

01 Physical Assesment

Start with a personalized movement assessment to guide your exercise plan. Learn which movements to embrace and avoid for optimal results. For instance, if you have tight chest muscles from poor posture, we’ll steer you away from pushups to prevent discomfort.

02 Tailored Programming

Your personalized program includes
customized workouts led by your coach and the option program design for your independent sessions. We’ll track your progress and have regular check-ins using real data to ensure that you are making progress.

03 Fitness Solutions

Our solutions cater to all experience levels, ensuring progress for everyone with varied workout options and modifications. We provide support along your journey as well as access to nutritional education and supplement guidance to align with your unique goals.

RATES

Personal training is the best with a consistent workout routine to ensure the best possible
results. ActiveFit offers programs where we meet 1x, 2x, 3x, or more per week.

6 Session Package

Six 50-minute Workouts

$480

Per Bundle

12 Session Package

Twelve 50-minute Workouts

$900

Per Bundle

20 Session Package

Twenty 50-minute Workouts

$1400

Per Bundle

Take a look at the comparison of pricing for other gyms.

Depending on the program, rates range from:

– Gold’s Gym: $65-$85 per 50-minute session.

– 24 Hour Fitness: $80-$100 per 50-minute session.

– LA Fitness: Requires a long-term contract with an average session length of 25 minutes.

– Formula Fitness: $90-$150 per 50-60 minute session.

– Local Private Trainer: $75-$120 per 50-60 minute session.

expect greatness

1. Personalized Consultation

We will begin with a phone consultation to discuss your fitness goals and needs, which will allow us to understand you better and provide the best support.

5. Building Your Foundation

Emphasis will be placed on establishing your foundation, encompassing posture, joints, core, heart, and lungs.

2. In-Person Fitness Assessment

A detailed fitness assessment will evaluate your body composition (weight, body fat, and lean mass) and body movement analysis to gain insight into your body mechanics.